Lucas and Brion chat about kids and iPhones, Sunscreen, and Ashwagandha. 

medicalxpress.com/news/2018-12-hea…rens-brains.html
articles.mercola.com/sites/articles…gulations.aspx
Ashwagandha:
www.ncbi.nlm.nih.gov/pubmed/28829155
www.ncbi.nlm.nih.gov/pubmed/27055824
www.ncbi.nlm.nih.gov/pubmed/23969857
Music by Jenny Jahlee from Live at KBOO