Hey Everyone, Did you know that you can increase your exercise performance by 40, 50, even 60% by just using cooling properly? I didn’t until recently. In this episode I discuss Craig Heller’s fascinating research into body temperature regulation using very simple techniques. I also talk about HRV and how it can be used to […]

Podcast Episodes

August 4, 2021

Ep. 91 Using Glabrous Skin Cooling Will Increase Muscle Performance More Than Anabolic Steroids

Hey Guys, A big question for me has always been the mental/emotional aspect of auto immune.  It is literally your body attacking itself This week I interviewed Kirstin Carey, who specializes in helping people heal from trauma that may be the root cause of chronic disease. We talked about the soul, auto immune disorders, and […]

Podcast Episodes

July 21, 2021

Ep. 90 Interview Kirstin Carey: Rewire Your Soul to Cure Disease and Free Your Body From The Past

I am so pumped about this week’s interview Clint Ober honored me by coming on and talking about all the health benefits of Grounding/Earthing Clint shares the story of how he started the Earthing revolution by accident, and how he slowly realized he had stumbled upon something significant In this episode, learn how grounding can […]

Podcast Episodes

July 7, 2021

Ep. 89 Interview Clint Ober:The New Solution for Arthritic Pain and Chronic Inflammation is Earthing

Mold symptoms are mysterious and fickle. I have been wanting to put out an episode that both covers the basics of mold and talks about what works and what doesn’t. Dr. Jill Crista has been all over the internet these days talking about her unique approach to mold.  In this episode, she gives us the […]

Podcast Episodes

June 23, 2021

Ep. 88 Interview Dr. Jill Crista: A Deep Dive Into the Right Healing Process for Mold Toxicity

I talked to Jonas Rosen, a Psychedelic Facilitator, about psilocybin…Really interesting Magic Mushrooms may have a place in healing and opening up mentally. But I don’t think they are for everyone In this episode we explore who should consider taking them, and who should stay away Notes: Jonas’s Website: https://innervisionpsychedelics.com/ Jonas’ Youtube: https://www.youtube.com/channel/UC6bmn-6O0s0-F7rNH6Xx07A/videos Jordan Peterson’s […]

Podcast Episodes

June 9, 2021

Ep. 87 Interview Jonas Rosen: Using Psilocybin to Open Consciousness and Heal Trauma and Depression

Hey Friends, This week I talk about some research I have been doing into the Marshall Protocol and its contrarian view of Vitamin D. I also cover the recent soft banning of NAC by the FDA and how it shouldn’t have been a surprise if you understand regulatory agencies Thankfully there are good alternatives to […]

Podcast Episodes

May 26, 2021

Ep. 86 The Marshall Protocol Has a Unique View of Vitamin D and the FDA Bans NAC

I have been experimenting with Chitosan, which is one of the more unique supplements out there Along with weight loss, it may also help with sleep, mold detoxification, and blood sugar regulation If you have never looked into Chitosan, this episode is worth listening through Notes: Chitosan Self Hacked: https://selfhacked.com/blog/chitosan/ Chitogauze: https://www.amazon.com/HemCon-ChitoGauze-Bleeding-Bandage-Dressing/dp/B07TN2Q89X/ref=sr_1_7?dchild=1&keywords=chitosan+bandage&qid=1620075220&sr=8-7#customerReviews Effect of chitosan […]

Podcast Episodes

May 12, 2021

Ep. 85 A Weight Loss Supplement That Also Helps You Sleep?!

I interviewed Monique Attinger about oxalates this week. Her family’s health took a turn for the worse before she discovered oxalates and the damage they do. If you are experiencing Insomnia, Thyroid Issues, Kidney Stones, Vulvodynia, or Candida. Oxalates could be it We also talk about why the Paleo diet could be one of the […]

Podcast Episodes

April 28, 2021

Ep. 84 Interview Monique Attinger: How this Nutritionist Saved Her Health by Ditching Oxalates

The Air Purifier Market is one of the sleaziest shopping experiences out there I will clear the cobwebs You will get the best bang for your buck and a huge health improvement from this episode Allergies, Asthma, MCS, and Mold can all be tackled with the right air filter Notes: Best Large Room Purifiers: https://www.youtube.com/watch?v=9NgbHtzoFJo […]

Podcast Episodes

April 14, 2021

Ep. 83 Which Air Filter/Purifier is Best for Your Body? Fight Allergies, Asthma, MCS, and Mold

Dr. Monique Ruberu is an OB/GYN physician specializing in Natural Medicine and fertility. She is passionate about uncovering the root cause of women’s health issues. She is an expert in hormones and their effect on women from puberty to menopause. She speaks worldwide about the benefits of fertility based awareness methods and natural hormonal supplementation. […]

Podcast Episodes

March 31, 2021

Ep. 82 Interview Dr. Monique Ruberu: OB/GYN Health! NaPro Technology Solves Difficult Body Problems