Ep. 32 The RIGHT Way to Handle Blood Pressure

Lucas and Brion tackle Blood Pressure in distinct phases

Notes:

Hypertension Basics: https://www.webmd.com/hypertension-high-blood-pressure/guide/blood-pressure-causes#2

Blood Pressure Levels: https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings

Sodium Reduction and Blood Pressure: https://academic.oup.com/ajcn/article-abstract/109/5/1273/5480600

Mercola High BP Treatment: https://articles.mercola.com/high-blood-pressure/treatment.aspx

Blood Pressure Remedies: https://articles.mercola.com/high-blood-pressure/remedies.aspx

Diuretics increase type 2 diabetes risk: https://www.worldhealth.net/news/diuretics_may_increase_diabetes_risk_by_/

Diuretics increase type 2 diabetes risk by 30%:

15 Natural Remedies for High Blood Pressure: https://www.medicalnewstoday.com/articles/318716.php

Potassium Rich Foods: https://www.drugs.com/cg/potassium-content-of-foods-list.html

Risks of Low Sodium Diet: https://www.healthline.com/nutrition/6-dangers-of-sodium-restriction#section7

Blood Pressure and the Sun: https://www.webmd.com/hypertension-high-blood-pressure/news/20140120/sunlight-might-be-good-for-your-blood-pressure-study#1

Hawthorn for Blood Pressure: https://selfhacked.com/blog/hawthorn/

Benefits of Garlic: https://selfhacked.com/blog/garlic-health-benefits/

Garlic Lowers Blood Pressure: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4266250/

Nattokinase: https://selfhacked.com/blog/nattokinase/

Celery Seed Extract: https://doctormurray.com/more-evidence-that-celery-seed-extract-lowers-high-blood-pressure/

Celery Seed for Gout: https://truthaboutgout.com/celery-seed-extract-blood-pressure-gout/

20 Best herbs for High Blood Pressure: https://www.doctorshealthpress.com/heart-health-articles/blood-pressure-articles/best-herbs-high-blood-pressure-studies/

Dr. Wong on Blood Pressure: http://totalityofbeing.com/FramelessPages/Articles/BloodPressure.htm

Chelation Therapy Basics: https://naturodoc.com/chelation-therapy-and-high-blood-pressure/

Products:

Emerald Blood Pressure Health: https://amzn.to/2p8gEUr

Kyolic Blood Pressure: https://amzn.to/2nAAGGI

Life Season’s BP Stabili-T: https://amzn.to/2nzYFpm

Blood Pressure Monitor: https://amzn.to/2oh4mJ2

Hawthorn Extract: https://amzn.to/2mIyNr0

Allimax: https://amzn.to/2ooxZb9

Wobenzyme: https://amzn.to/2nPCrjj

Nattokinase: https://amzn.to/2pdiK5l

Celery Seed Extract: https://amzn.to/2pmx23X

Music by Jenny Jahlee from Live at KBOO

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