Today I interviewed Karen Hurd.
Karen Hurd holds a Master of Science in Biochemistry and has been practicing for 30 years. She is currently enrolled at The George Washington University for a Masters of Public Health.
Her philosophy on health is “Food has the power to kill; food has the power to heal. It’s your choice.” Karen applies her knowledge at the bio-molecular level. She understands the causes of the health problems we face, and what dietary and lifestyle changes will unlock our best health.
Notes:
Karen Hurd’s Website: http://www.karenhurd.com/
Oxalate List: https://kidneystonediet.com/oxalate-list/
Homepage: www.quaxpodcast.com
Music by Jenny Jahlee from Live at KBOO
This was an excellent interview.
A friend of my was giving her testimony about her daughter having seizures for 5 years, and put her on a special diet.
When I got to talk to her, she told me all about the Bean Protocol.
So I came searching and found you.
You asked the right questions also, because I was sitting here thinking…but yeah, what about the lectins that drs. are claiming are sooo bad?
So glad Karen put that one to bed!
Thanks for mentioning the oxalates. I didn’t know beans had oxalates. The big to-do is always about phytic acids; which is easily dealt with by soaking.
I will check out more of your podcasts! Thanks for sharing.
Peace,
Josette