This week’s episode is a supplement spotlight on Butyrate This amazing fatty acid can help IBS, Crohn’s, Brain Function, Depression, and even help you lose weight (metabolism) It is like a force field for your colon Notes: 7+ Butyrate Benefits + Side Effects & Sources: https://selfhacked.com/blog/butyrate-health-benefits/ List of studies on Butyrate for Depression and Cognition: […]

Have you ever wondered about Lucid Dreaming? This week on the podcast, I interview the acclaimed author Robert Waggoner He is the expert on Lucid Dreaming, and how it can delve into your past, give you advice for the future, and plumb the depths of your inner shadow Notes: Robert’s Website: https://www.lucid-dreaming-advice.com/ Robert’s Ions Course: […]

With all the talk on horse dewormer and different variants, I wanted to put out the word on how people are using a certain anti-parasitical drug these days. I don’t recommend it or endorse it, but IF you were to use it, wouldn’t you want to know how? I sure would. Notes: Ivermectin, ‘Wonder drug’ […]

This week I interviewed Hans Amato We talk about his diet of drinking 6 liters of milk per day, his favorite supplements, and what it’s like to be a high output performance coach Also, Youtube banned me…and then unbanned me!  Listen for the full story Notes: Hans’ Website: https://men-elite.com/ Hans’ Newsletter: https://men-elite.com/newsletters/ Hans’ Youtube: https://www.youtube.com/channel/UCi1TIaHvuEpZ3f_eb3cWwGQ/featured […]

I am lucky I’ve never suffered back pain, because it is terribly debilitating and life altering. Thankfully, if you do suffer from pain, Dr. John Sarno’s knowledge can illuminate how you can be 100% free of pain. Bone Spurs, Herniated/bulging discs, scoliosis…these all have a solution If you’ve never heard of Dr. Sarno, this episode […]

Hey Everyone, Did you know that you can increase your exercise performance by 40, 50, even 60% by just using cooling properly? I didn’t until recently. In this episode I discuss Craig Heller’s fascinating research into body temperature regulation using very simple techniques. I also talk about HRV and how it can be used to […]

Hey Guys, A big question for me has always been the mental/emotional aspect of auto immune.  It is literally your body attacking itself This week I interviewed Kirstin Carey, who specializes in helping people heal from trauma that may be the root cause of chronic disease. We talked about the soul, auto immune disorders, and […]

I am so pumped about this week’s interview Clint Ober honored me by coming on and talking about all the health benefits of Grounding/Earthing Clint shares the story of how he started the Earthing revolution by accident, and how he slowly realized he had stumbled upon something significant In this episode, learn how grounding can […]

Mold symptoms are mysterious and fickle. I have been wanting to put out an episode that both covers the basics of mold and talks about what works and what doesn’t. Dr. Jill Crista has been all over the internet these days talking about her unique approach to mold.  In this episode, she gives us the […]

I talked to Jonas Rosen, a Psychedelic Facilitator, about psilocybin…Really interesting Magic Mushrooms may have a place in healing and opening up mentally. But I don’t think they are for everyone In this episode we explore who should consider taking them, and who should stay away Notes: Jonas’s Website: https://innervisionpsychedelics.com/ Jonas’ Youtube: https://www.youtube.com/channel/UC6bmn-6O0s0-F7rNH6Xx07A/videos Jordan Peterson’s […]