Ep. 36 The Top Five Mistakes of Taking Supplements

Lucas and Brion talk about the scars they have gathered taking supplements, and the most common mistakes they see people make on their pathway to health.

Notes:

Glucuronidation: https://selfhacked.com/blog/glucuronidation-detox-estrogen-hormone-balance-prevent-cancer-red-meat/

Black Pepper: https://selfhacked.com/blog/black-pepper-piperine/

Music by Jenny Jahlee from Live at KBOO

Home: www.quaxpodcast.com

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