Lucas and Brion wade into women’s health and discuss Vitex which helps with PMS, infertility, and those pesky man boobs. Notes: Review of Herbal Extracts: Prolactin in Healthy Men: Chasteberry not good for increasing lactation: Gynecomastia in Men: Chastberry 2005 Review: Luteal Phase Defects from high prolactin: Hormone Levels […]

Podcast Episodes

December 4, 2019

Ep. 41 Vitex for PMS, Infertility, and Man Boobs

Lucas interviews Eric Maddox about his interrogations during the 2003 Iraq war, and what we can learn from the methods he developed. Army Staff Sergeant Eric Maddox was and is an interrogator who served in 2003 in Iraq, in South East Asia, and other places around the world.  He has more than 2700 interrogations under […]

Podcast Episodes

November 27, 2019

Ep. 40 Interview with Eric Maddox: Interrogation, Saddam Hussein, and Empathy Based Listening

Lucas and Brion talk about the news and delve into tattoo inks, home remedies for canker sores, and a life hack that could seriously change and extend your life. Notes: Everything you want to know about Canker Sores: Health Risks of Tattoo Ink: Tattoos Last, and so does the pain for 1 in […]

Podcast Episodes

November 20, 2019

Ep. 39 Tattoos, Canker Sores, and a Momentous Life Hack

From a very young age, Lucas Aoun became interested in the effects of certain foods and herbs on his physiological and psychological performance. When playing soccer, he monitored performance very closely and discovered that some supplements were having a drastic effect on reaction times, decision making and ability to the “read” the play. This then […]

Podcast Episodes

November 13, 2019

Ep. 38 Interview with Lucas Aoun: Neurotransmitters and Icing Your Scrotum

Learned Helplessness and Depression are crucial issues facing humanity today. Serotonin is the key to understanding these issues. Notes: What is Serotonin Health Line: Self-Hacked Serotonin: Depression Article The Guardian: Depression is an individualized disease: Selective Publication of Antidepressant Trials: Side Effects of SSRIs Outweigh the Benefits: Increase in […]

Podcast Episodes

November 6, 2019

Ep 37 Serotonin: The Apathy Hormone

Lucas and Brion talk about the scars they have gathered taking supplements, and the most common mistakes they see people make on their pathway to health. Notes: Glucuronidation: Black Pepper: Music by Jenny Jahlee from Live at KBOO Home:

Podcast Episodes

October 30, 2019

Ep. 36 The Top Five Mistakes of Taking Supplements

Lucas and Dr. Dejan sit down to chat about his practice, what he is seeing out there, and a couple of his cancer patients. Dr. Dejan Matijevic is a naturopath trained in Arizona. Originally from Canada, his fiance and Erin both work in Healthy Habit Health Foods located in Phoenix Arizona. You can schedule consultations […]

Podcast Episodes

October 24, 2019

Ep. 35 Interview with Dr. Dejan Matijevic: Cancer, High Dose Vit C, and Health Trends

Lucas and Brion talk about systemic enzymes which are an awesome, albeit expensive, option for pain. Replace regular NSAIDs in your medicine cabinet and save yourself from the GI bleed! Notes: What is an enzyme: Weird theory on the body only making a certain number of enzymes: Serrapeptase is absorbed into the blood […]

Podcast Episodes

October 16, 2019

Ep. 34 The Pain Killer You Want In Your Cabinet

Ever been curious about what Magic Mushrooms can do for your health? Brions talks about his personal experiment and Lucas covers the golden ratio, aspirin, and hyperbaric oxygen chambers. Notes: Alzheimer’s and Oxygen Therapy: Aspirin and Pollution: Deadly NSAIDs: Golden Ratio is Skulls: What is the Golden Ratio: Products: What […]

Podcast Episodes

October 9, 2019

Ep. 33 Magic Mushrooms and the News

Lucas and Brion tackle Blood Pressure in distinct phases Notes: Hypertension Basics: Blood Pressure Levels: Sodium Reduction and Blood Pressure: Mercola High BP Treatment: Blood Pressure Remedies: Diuretics increase type 2 diabetes risk: Diuretics increase type 2 diabetes risk by 30%: 15 Natural Remedies for High Blood Pressure: […]

Podcast Episodes

October 2, 2019

Ep. 32 The RIGHT Way to Handle Blood Pressure